Our Services

Anxiety & Trauma Help with Thought & Care

Helping people who suffer Anxiety, Trauma (PTSD-Posttraumatic Stress), Obsessive Compulsive Disorder(OCD), Phobias, Panic & Mixed Depression-Anxiety, as well as individuals with water-related anxiety.


Individuals are taught practical & useful psychological strategies, to resolve their anxiety-related complaints & symptoms. 


Therapy is based on extensive research, so that the therapy is as effective as possible.  It can help you feel better, calmer, more confident & empowered.

Treating Depression with Compassion

Helping those who suffer Major Depression, Depressive Episodes, Bipolar, Dysthymia (long-lasting flatness), Suicidal Ideas & Mixed Depression-Anxiety.


Individuals are taught practical & useful psychological strategies, to resolve their depressive complaints & symptoms. People can be assisted with compassion to improve thinking, become more motivated & active, or eliminate suicidal ideas. 


Therapy is based on extensive research, so that the therapy is as effective as possible. Consequently, one has the opportunity to progress personally, feel much better, find more meaning, understand oneself & be empowered. 

Relationship Help & Conflict Resolution


Relationships are central to our lives. Relationship counselling can provide real solutions with your interpersonal concerns & challenges, any anger or stress issues & communication difficulties. 


We welcome the opportunity to enrich your interpersonal life with specific psychological strategies & programs. 




Kids Testing & Treatment Programs

Tailored & child-engaging assessment processes (including behavioural, social, achievement or IQ testing) are provide to establish reliable information for teachers & parents to assist their child to develop & overcome their unique challenges in positive ways. Sometimes an iPad is used in the testing process to make it more engaging & fun.


Special treatment programs have been developed to assist children & adolescents who are struggling with behaviour, learning, anxiety, trauma & depressive reactions, or are highly sensitive individuals. 


Psychological help is tailored for children & adolescents to overcome phobias, like fear of water, needles and animals. With cognitive behavioural measures, their confidence and self-worth can be greatly boosted.


Programs are also tailored to help students who are struggling with School Assessments, are having difficulties with their peers (including bullying), or are suffering school refusal. The programs incorporate fun & engaging activities to stimulate the learning of new skills & confidence, with the active participation of parents. 


Recent research indicates that a large percentage of school-age children (both girls & boys) in Australia are suffering with many interpersonal, depressive & anxiety-related complaints, & would benefit from some psychological help. 

Contact & Location Info - Castle Hill & Bankstown

For more information, please contact our Castle Hill office on 9651-6645.  You are welcome to Text us on 0402-188-294.